---
title: "Sleep apnea resources"
description: "Educational articles about snoring, obstructive sleep apnea, sleep studies and mandibular advancement devices."
lang: en-CA
json-ld: |
  {
    "@context": "https://schema.org",
    "@graph": [
      {
        "@type": "WebSite",
        "@id": "https://www.apneelaval.com/#website",
        "url": "https://www.apneelaval.com/",
        "name": "Apnée Laval",
        "inLanguage": [
          "fr-CA",
          "en-CA"
        ],
        "publisher": {
          "@id": "https://www.apneelaval.com/#organization"
        }
      },
      {
        "@type": "Dentist",
        "@id": "https://www.apneelaval.com/#organization",
        "name": "Apnée Laval",
        "url": "https://www.apneelaval.com/",
        "logo": "https://www.apneelaval.com/media/logo-apnee.svg",
        "image": "https://www.apneelaval.com/og/apnee-laval.jpg",
        "telephone": "+1-450-934-7700",
        "address": {
          "@type": "PostalAddress",
          "streetAddress": "300-1575, boulevard de l’Avenir",
          "addressLocality": "Laval",
          "addressRegion": "QC",
          "postalCode": "H7S 2N5",
          "addressCountry": "CA"
        },
        "hasMap": "https://maps.google.com/?q=1575+Boulevard+de+l%27Avenir,+Laval,+QC+H7S+2N5",
        "areaServed": [
          {
            "@type": "City",
            "name": "Laval"
          },
          {
            "@type": "City",
            "name": "Montréal"
          }
        ],
        "availableLanguage": [
          "fr-CA",
          "en-CA"
        ],
        "knowsLanguage": [
          "fr-CA",
          "en-CA"
        ],
        "medicalSpecialty": "Dental sleep medicine (oral appliance therapy)",
        "openingHoursSpecification": [
          {
            "@type": "OpeningHoursSpecification",
            "dayOfWeek": [
              "Monday",
              "Tuesday"
            ],
            "opens": "07:30",
            "closes": "16:30"
          },
          {
            "@type": "OpeningHoursSpecification",
            "dayOfWeek": [
              "Wednesday",
              "Thursday"
            ],
            "opens": "07:30",
            "closes": "15:30"
          }
        ],
        "knowsAbout": [
          "Obstructive sleep apnea",
          "Snoring",
          "Mandibular advancement device",
          "Oral appliance therapy",
          "Dental sleep medicine",
          "CPAP intolerance"
        ]
      },
      {
        "@type": "WebPage",
        "@id": "https://www.apneelaval.com/en/resources#webpage",
        "url": "https://www.apneelaval.com/en/resources",
        "name": "Sleep apnea resources",
        "description": "Educational articles about snoring, obstructive sleep apnea, sleep studies and mandibular advancement devices.",
        "inLanguage": "en-CA",
        "isPartOf": {
          "@id": "https://www.apneelaval.com/#website"
        },
        "about": {
          "@id": "https://www.apneelaval.com/#organization"
        },
        "breadcrumb": {
          "@id": "https://www.apneelaval.com/en/resources#breadcrumb"
        }
      },
      {
        "@type": "BreadcrumbList",
        "@id": "https://www.apneelaval.com/en/resources#breadcrumb",
        "itemListElement": [
          {
            "@type": "ListItem",
            "position": 1,
            "name": "Home",
            "item": "https://www.apneelaval.com/en"
          },
          {
            "@type": "ListItem",
            "position": 2,
            "name": "Sleep apnea resources",
            "item": "https://www.apneelaval.com/en/resources"
          }
        ]
      }
    ]
  }
---

[Aller au contenu principal](#contenu)

Dental sleep clinic — Laval | [300-1575, Boul. de l’Avenir, Laval](https://maps.google.com/?q=1575+Boulevard+de+l%27Avenir,+Laval,+QC+H7S+2N5)| [450 934-7700](tel:+14509347700)

[Français](/ressources)

[![](data:image/svg+xml,%3c?xml%20version='1.0'%20encoding='UTF-8'?%3e%3csvg%20xmlns='http://www.w3.org/2000/svg'%20width='96'%20height='96'%20viewBox='0%200%20278.921%20277.269'%3e%3cg%20id='Groupe_278'%20data-name='Groupe%20278'%20transform='translate\(527.707%20-636.798\)'%3e%3cg%20id='Objet_dynamique_vectoriel'%20data-name='Objet%20dynamique%20vectoriel'%3e%3cg%20id='Objet_dynamique_vectoriel-2'%20data-name='Objet%20dynamique%20vectoriel-2'%3e%3cpath%20id='Tracé_76'%20data-name='Tracé%2076'%20d='M-434.579,776.023a17.389,17.389,0,0,1-4.169,6.166,19.974,19.974,0,0,1-6.538,4.078,23.18,23.18,0,0,1-8.535,1.5h-14.714v25.368h-9.8V748.579h24.513a23.181,23.181,0,0,1,8.535,1.5,19.94,19.94,0,0,1,6.538,4.082,17.322,17.322,0,0,1,4.169,6.208,21.784,21.784,0,0,1,0,15.64Zm-11.482-15.845a11.977,11.977,0,0,0-8.306-2.81h-14.177v21.49h14.177a12.1,12.1,0,0,0,8.306-2.764,10.012,10.012,0,0,0,3.131-7.923A10.163,10.163,0,0,0-446.061,760.178Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_77'%20data-name='Tracé%2077'%20d='M-373.837,813.132l-29.87-45.423v45.423h-9.807V748.579h8.989l29.871,45.335V748.579h9.807v64.553Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_78'%20data-name='Tracé%2078'%20d='M-340.247,813.132V748.579h41.312v8.793H-330.44v18.859h26.873v8.7H-330.44v19.4h31.505v8.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_80'%20data-name='Tracé%2080'%20d='M-527.707,914.067V845.061h10.482v59.6h33.286v9.4Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_81'%20data-name='Tracé%2081'%20d='M-424.973,914.067l-4.755-13.86h-27.256l-4.755,13.86h-11.142l25.3-69.006h8.423l25.349,69.006Zm-18.147-53.3-10.771,30.621h21.253Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_82'%20data-name='Tracé%2082'%20d='M-382.929,914.067h-8.151l-22.729-69h10.87l15.914,50.2,15.95-50.2h11.061Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_83'%20data-name='Tracé%2083'%20d='M-312.092,914.067l-4.755-13.86h-27.27l-4.755,13.86h-11.142l25.327-69h8.441l25.313,69Zm-18.147-53.3-10.772,30.621h21.249Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84'%20data-name='Tracé%2084'%20d='M-292.55,914.067v-9.4h33.287v-59.6h10.477v69.006Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84-2'%20data-name='Tracé%2084'%20d='M-483.941,636.8v9.4h-33.287v59.6h-10.477V636.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84-3'%20data-name='Tracé%2084'%20d='M-248.786,636.8V705.8h-10.477V646.2H-292.55v-9.4Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cg%20id='Groupe_275'%20data-name='Groupe%20275'%3e%3cpath%20id='Tracé_631'%20data-name='Tracé%20631'%20d='M-522.722,748.579h-3.938v15.3l.215-.61,9.807,28.653H-526.66v8.251h12.744l4.449,12.963h10.445Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3cg%20id='Groupe_276'%20data-name='Groupe%20276'%3e%3cpath%20id='Tracé_632'%20data-name='Tracé%20632'%20d='M-267.976,804.334v-19.4h19.19v-8.7h-19.19V757.372h19.19v-8.794h-29v64.553h29v-8.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/g%3e%3cg%20id='Groupe_277'%20data-name='Groupe%20277'%3e%3cpath%20id='Tracé_633'%20data-name='Tracé%20633'%20d='M-308.416,733.851l-12.177,11.217h-6.9l8.914-11.217Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/svg%3e) ](/en)

[Sleep Tests](/en/sleep-test)

[Polysomnography and Polygraphy](/en/sleep-test)[Epworth Scale](/en/epworth-sleepiness-scale)

[Treatments](/en/mandibular-advancement-device)

[Mandibular Advancement Device](/en/mandibular-advancement-device)[Surgeries](/en/surgeries)

[Sleep Apnea](/en/sleep-apnea)

[The Team](/en/our-team)

[Contact Us](/en/contact)

[450 934-7700 ](tel:+14509347700)[Information Book an appointment ](/en/appointment)☰ 

1.  [Home](/en)

3.  Sleep apnea resources

# Sleep apnea resources

Educational articles about snoring, obstructive sleep apnea, sleep studies and mandibular advancement devices.

The articles in this section are under clinical review. They will be published once the clinic has approved them.

Educational content only. It does not replace professional medical advice and guarantees no outcome.

## Ready to sleep better?

Request a sleep assessment. We call you back to set the date together.

[Book an appointment](/en/appointment)[Call us at 450 934-7700](tel:+14509347700)

![Apnée Laval](data:image/svg+xml,%3c?xml%20version='1.0'%20encoding='UTF-8'?%3e%3csvg%20xmlns='http://www.w3.org/2000/svg'%20width='96'%20height='96'%20viewBox='0%200%20278.921%20277.269'%3e%3cg%20id='Groupe_278'%20data-name='Groupe%20278'%20transform='translate\(527.707%20-636.798\)'%3e%3cg%20id='Objet_dynamique_vectoriel'%20data-name='Objet%20dynamique%20vectoriel'%3e%3cg%20id='Objet_dynamique_vectoriel-2'%20data-name='Objet%20dynamique%20vectoriel-2'%3e%3cpath%20id='Tracé_76'%20data-name='Tracé%2076'%20d='M-434.579,776.023a17.389,17.389,0,0,1-4.169,6.166,19.974,19.974,0,0,1-6.538,4.078,23.18,23.18,0,0,1-8.535,1.5h-14.714v25.368h-9.8V748.579h24.513a23.181,23.181,0,0,1,8.535,1.5,19.94,19.94,0,0,1,6.538,4.082,17.322,17.322,0,0,1,4.169,6.208,21.784,21.784,0,0,1,0,15.64Zm-11.482-15.845a11.977,11.977,0,0,0-8.306-2.81h-14.177v21.49h14.177a12.1,12.1,0,0,0,8.306-2.764,10.012,10.012,0,0,0,3.131-7.923A10.163,10.163,0,0,0-446.061,760.178Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_77'%20data-name='Tracé%2077'%20d='M-373.837,813.132l-29.87-45.423v45.423h-9.807V748.579h8.989l29.871,45.335V748.579h9.807v64.553Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_78'%20data-name='Tracé%2078'%20d='M-340.247,813.132V748.579h41.312v8.793H-330.44v18.859h26.873v8.7H-330.44v19.4h31.505v8.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_80'%20data-name='Tracé%2080'%20d='M-527.707,914.067V845.061h10.482v59.6h33.286v9.4Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_81'%20data-name='Tracé%2081'%20d='M-424.973,914.067l-4.755-13.86h-27.256l-4.755,13.86h-11.142l25.3-69.006h8.423l25.349,69.006Zm-18.147-53.3-10.771,30.621h21.253Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_82'%20data-name='Tracé%2082'%20d='M-382.929,914.067h-8.151l-22.729-69h10.87l15.914,50.2,15.95-50.2h11.061Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_83'%20data-name='Tracé%2083'%20d='M-312.092,914.067l-4.755-13.86h-27.27l-4.755,13.86h-11.142l25.327-69h8.441l25.313,69Zm-18.147-53.3-10.772,30.621h21.249Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84'%20data-name='Tracé%2084'%20d='M-292.55,914.067v-9.4h33.287v-59.6h10.477v69.006Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84-2'%20data-name='Tracé%2084'%20d='M-483.941,636.8v9.4h-33.287v59.6h-10.477V636.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cpath%20id='Tracé_84-3'%20data-name='Tracé%2084'%20d='M-248.786,636.8V705.8h-10.477V646.2H-292.55v-9.4Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3cg%20id='Groupe_275'%20data-name='Groupe%20275'%3e%3cpath%20id='Tracé_631'%20data-name='Tracé%20631'%20d='M-522.722,748.579h-3.938v15.3l.215-.61,9.807,28.653H-526.66v8.251h12.744l4.449,12.963h10.445Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3cg%20id='Groupe_276'%20data-name='Groupe%20276'%3e%3cpath%20id='Tracé_632'%20data-name='Tracé%20632'%20d='M-267.976,804.334v-19.4h19.19v-8.7h-19.19V757.372h19.19v-8.794h-29v64.553h29v-8.8Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/g%3e%3cg%20id='Groupe_277'%20data-name='Groupe%20277'%3e%3cpath%20id='Tracé_633'%20data-name='Tracé%20633'%20d='M-308.416,733.851l-12.177,11.217h-6.9l8.914-11.217Z'%20fill='%23fbfdfe'%3e%3c/path%3e%3c/g%3e%3c/g%3e%3c/svg%3e)

A Laval dental clinic dedicated to treating snoring and obstructive sleep apnea with mandibular advancement oral appliances.

[450 934-7700](tel:+14509347700)

The site

-   [Sleep Tests](/en/sleep-test)
-   [Treatments](/en/mandibular-advancement-device)
-   [Sleep Apnea](/en/sleep-apnea)
-   [The Team](/en/our-team)
-   [Contact Us](/en/contact)

The clinic

Monday and Tuesday: 7:30 a.m. to 4:30 p.m. · Wednesday and Thursday: 7:30 a.m. to 3:30 p.m. · Closed Friday

The information on this site is educational and does not replace professional medical advice. In an emergency, dial 911.

© 2026 Apnée Laval. All rights reserved.

[Resources](/en/resources)[Editorial policy](/en/editorial-policy)[Privacy policy](/en/privacy-policy)

[Book appointment](/en/appointment)

[Call](tel:+14509347700)[Write](/en/contact)